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Eat Better. Feel Better. Live Better.

Helping women break free from dieting and lose weight.

Personalized Coaching

One-on-one sessions tailored to your unique health and weight loss goals.

Discover sustainable weight loss.

Say goodbye to cravings and hunger.

No More Yo-Yo Dieting
Food Freedom

Transform Your Health and Your Life

A different approach to weight loss — rooted in real nourishment and metabolic health.

Hi, I'm Renata, and I help women step off the diet rollercoaster by focusing on real nourishment, metabolic health, and sustainable habits that fit real life.

Through personalized coaching, we work on calming hunger, reducing cravings, and creating a way of eating that supports both health and weight loss — without rigid rules or constant tracking.

Want to Learn More?

All it takes is a few minutes of your time to meet with me and discuss your challenges and goals.

On my introductory call, we will go over my program methodology to see if it is a good fit for you.

No commitment! Go ahead and book your call. You have nothing to lose - maybe a few pounds!